“I got these recently - they seem to be the exact vitamin I need!
Benefits of Vitamin K
Blood Clotting: Vitamin K is essential for the synthesis of prothrombin, a key protein in blood coagulation. Adequate levels help prevent excessive bleeding.
Bone Health: Vitamin K2 is linked to improved bone density and reduced risk of fractures. It helps regulate calcium in the bones and blood.
Heart Health: Some studies suggest that Vitamin K may help reduce arterial calcification, potentially lowering the risk of cardiovascular diseases.
Cancer Prevention: Preliminary research indicates that Vitamin K may have a role in reducing the risk of certain cancers, although more studies are needed.”
