“I’ve been keto for 2 years, started ketone-iq 1 month ago. Since starting I remain in ketosis more consistently. I measure level of ketosis via blood. I have found that it is more effective for me by dividing my doses into smaller amounts taken throughout the day rather than in one bolus.”
“I have been using this before my longer runs and often right before bed. I've slept amazingly well the nights I take it and my runs have felt great this summer. No sore legs, helps greatly with recovery.”
