“The multi serving bottles are nice to have in the refrigerator to reduce plastic waste and save money; but the original flavor is really bad. Wish the multi servings came in other flavors, then I would just buy them and pour some into smaller bottles to take on a run. They do seem to help; but it could be the placebo effect; but whatever works”
“I’ve been using Ketone IQ for almost 2 years now. I put 1 shot in each of my water bottles every time I ride because I the ketones give me a feeling of being “on” and when I “on” I experience better performance. I feel alert without feeling anxious or the jittery. So much better than using caffeine. Ketone IQ also keeps me focused in class so I’ve always got a bottle with me when I’m headed off to learn something new.”
“I read about it for a while and decided to try it. It certainly makes sense from a physiological point of view. Does not disappoint. Keeps my hr lower, perceived effort less, and my watts seem to be up. Definitely worth it.”
