“I really noticed a big difference in my running this winter using this product. I was able to increase my base pace as well as my sprint pace. The other thing I enjoy using it for is fueling early morning workouts. Eating in the morning can be a challenge and can ruin a workout for me but the keytone iq helps get me through it feeling strong.
I like to do endurance trail running in the summer so I'm excited to see how that incorporates into my adventures.
There is a lot of talk about the flavor not being the greatest and when I started drinking it I thought the same but I actually like it now.”
“Not the best taste, but I got used to it. Ideal before every workout--I exercise in the mornings, and sometimes I'm a little hungry. Can't have breakfast and defer exercise till the afternoon; sometimes I get lazy and it doesn't happen. One shot of Ketone-IQ not only energizes me, it quells the hunger pangs. Absolutely necessary part of each day's start.”
“I have spent HUNDREDS of dollars on ketone IQ and wasn't seeing changes on my biometric scale...so I bought the ketone testing strips and always tested 0 ketones.... I thought it was the strips until I tried another drink and tested 15 with the same strips. I am so mad that I have so many bottles left and I spent all this money and they don't accept returns. Unfortunately, I recommended these drinks to dozens of people before I knew for sure. I was already on keto diet and it was the diet...not the drinks. I was on paleo diet with the other drink and tested 15 ketones on the same strips. Now I'm telling them not to waste too much money unless they buy the test strips and see if it works for them. Maybe it will for someone else. Please don't look at 4 stars and keep buying these until you get the urine keto test strips to make sure it actually works before you keep spending money. I am beyond upset that I didn't. Never ever again. I feel totally scammed out of $600.”
“I did not like the flavor or the addition of monk fruit. It already tastes terrible so I'd prefer it taste bad without the added sweetener. It definitely gives an energy boost but noticed s significant crash on days I took a shot first thing in the morning. I also feel the 70 calories broke my fast if I took it first thing in the morning and then didn't feel the product was as necessary to take after eating a meal.
Overral I'd highly suggest this product for you to try, your circumstances are likely different than my own and I am happy to say my trial of this product was fully refunded when I let them know it didn't meet my needs.”
Hi Aaran,
Thank you so much for sharing your honest feedback — we really appreciate you taking the time to explain your experience. I’m sorry to hear the flavor and monk fruit sweetener weren’t a good fit for you, and that you experienced an energy crash when taking it first thing in the morning.
Many customers find it works best when taken before activity or with/after food, but we completely understand that everyone’s experience is different. We’re grateful you gave it a try and are glad we were able to process your refund. Your feedback is incredibly valuable and helps us continue improving 💙
