“Doesn’t work. The giant marketing machine to promote this product is huge but the product doesn’t do anything. I have been talking it for 15 days and haven’t felt anything. I’m actually better with more energy without it. Don’t fall for the marketing propaganda. Sorry HVMN!”
“I use ketone IQ daily. I take a shot before and during my workouts and on my rest days I take a shot to help fuel my body to aid in recovery. On race days for sprint distance triathlon I take 2 before the race and one after to help recovery. During Ironman distance races I like to take one before the swim, during the bike leg around mile 80 to give me good boost for last 32 miles. And one part way thru the marathon to when I legs really start to hurt and help me push thru to the finish line.”
