“Huge fan of Ketone-IQ and in particular their shots. They are extremely portable and easy to travel with to races and pack for long training days where I go from a run, to the gym, and have a second run. Having one before a workout helps me dial in to the session and go farther and faster within that workout. Without a doubt the biggest difference is how you feel on extended long runs where I am going for 2+ hours. I am able to maintain an extremely consistent effort and pace on those! Nice little edge on raceday too!”
“I started using Ketone-IQ Shots as a way to boost the benefits of my ADF (Alternate Day Fasting) schedule. I drink a Ketone-IQ Shot in the morning as I start my "Off-Day" and it helps me throughout the fasting period. I feel better and don't feel the crash as my blood insulin levels are low during the fast. I ADF for the health benefits and it's a great way for me now that I am 50 to regulate a good BMI without stupid fad diets or constant exercise. I feel that it gives me clarity of thought without the need to pound caffeine. I do not feel any big boost of energy, but I also do not feel tired or hungry. I just feel normal which is the best I can say. Without Ketone-IQ Shot on my ADF fasting days, I feel run down so I certainly can attest to its effects. It works.
The ONLY thing I can complain about (other than it could be cheaper LOL) is it tastes AWFUL. It's not a deal breaker but it's not good. My suggestion is for sure to keep it chilled in the fridge and treat it like a shot. Down the hatch in one shot! Then use some water to wash the awful out of your mount. If they could make it taste better somehow without messing up its benefits, that would be epic. Otherwise, I am pleased with the results. I can recommend it highly as long as you can power through the taste.”
“After having a shipping issue, customer service was quick to adjust my order! They answered promptly with a great resolution that honestly made the order worth it. Not to mention, their Ketones make my week bearable. Great product nightly recommended”
