“It’s everything the commercial told ya. A smooth, easy to make and tasty meal. The Shaker is great too. The bags zipper is a little fiddle to close it, but that’s okay. I’ve tried other shakes and they are too bitter or they aren’t as accepting for my body. My first plenny week so far is good. I just still have to adjust the amount of powder for my lunch. A macros calculator could be handy ;)”