“The taste and structure are better as expected.
I don't feel any better but I believe it is more healthy as a random snack.
The downside is that it won't give me the feeling I've eaten anything. Normally I would get a snack if I'm hungry in the afternoon or in the evening like a 'snelle jelle' or I boil 2 eggs. Now I drink a 400 kcal shake it still need some snacks to don't feel hungry.”
It's wonderful to hear that the taste and structure of the shake exceeded your expectations! Regarding the feeling of fullness, it can indeed vary from person to person. Some find shakes very filling, while others may need more to feel satisfied. It's great that you're considering it a healthier option compared to random snacks. If you're finding you still need a bit more to feel full, you could try pairing the shake with a high-fiber snack or incorporating some Plenny Bars into your routine for that extra bit of satiety. The bars are designed to be nutritious and satisfying, and might just be the perfect addition to help bridge those hunger gaps!
