“This plastic tub contains 275 grams of Psyllium Husk powder. It is certified 100% Organic and is a source of fibre, thiamine, niacin, riboflavin and B6.I use psyllium husks in baking for my partner who has coeliac disease as it acts as a binder for gluten-free flour and so am used to the fact that it absorbs a lot of liquid.If you are using this principally to add fibre to your diet and aid your digestive process then it is absolutely essential to combine it with a fair amount of liquid and to up your fluid intake after consuming it. It is best sprinkled into a juice or smoothie with brisk stirring or whisking to avoid obtaining a lumpy goo.This is not a cheap option -although it will give 55 days use at 5 grams per day-presumably because of the organic certification.”
“This is a jar containing a beige powder. The directions tell you to add one heaped teaspoon to a drink or smoothie. When added to a drink, some of it remains a powder, the rest forms a jelly like consistency which floats to the top of the drink, and you end up swallowing globules down which is a very unpleasant experience.It also has a flavour and smell to it that I cannot describe.Honestly, I do not think I will be continuing this.”
“I sprinkle this into my daily smoothie which I blend in my nutribullet so using a powdered form for me is nice and convenient as I am already making the smoothie. It comes in a jar which keeps it nice and secure. If you stick to their recommended serving then this will last you for 55 servings. It's maybe not the cheapest but I don't mind paying a bit extra for it being organic.”
“100% organic psyllium powder with no additives. This is a really handy way of taking psyllium, although I’m not sure I agree with the claim that it mixes easily with liquid. You need to be sure to sprinkle it into water, otherwise it forms a solid lump on the teaspoon.”
“This is a great product, it can be used for thickening smoothies and sauces, and to bind and improve the texture of gluten free breads and cakes. It also adds valuable fibre to your diet. You don’t need a lot so it does go a long way and it’s organic. However, the current price of £19.95 for 275g is high, given that other organic psyllium husk powders are available at a cheaper price for a greater quantity. I would definitely purchase again at a lower price.”
“Psyllium husks add a valuable source of fibre to the diet, which could be useful for people who don’t regularly consume sufficient fruits, vegetables, brown rice and wholegrain breads, etc, It also contains its own nutrient profile and is believed to have additional benefits than just roughage.Being just about tasteless the powder can be added to a variety of foods and drinks. It may take a little stirring to mix into drinks, and it may not mix perfectly by hand (probably being better mixed with a blender), but nevertheless, apart from added consistency, it's very drinkable. I initially tried it in a cup of coffee and it made no difference to the taste. However, I tend to add powders to porridge (and it can be stirred into soups) where it’s easy to consume. For me the best place for powders is blended fruit, vegetable, nut and seed drinks whereby I add all sorts of powders, and where the powerful blending action of the liquidiser breaks them down. These drinks are full of fibre anyway but I don’t mind adding a little psyllium now and again.It’s important to drink plenty of liquids when consuming powders like this, but that’s no problem as once the powder has been consumed then anything will do (although healthier drinks are probably better).It should be noted that psyllium shouldn’t be the only source of fibre in the diet, and that it should be sensibly combined with other fibre sources. On the other hand, it’s better having some fibre like this than none at all.The powder here comes in a nice big 275g jar so there’s plenty of servings (and, of course, one doesn’t always have to take the full daily amount, especially if smaller amounts may suffice).This is a particularly pure product. Not just because it’s only organic psyllium husks ground to powder form, but because the husks haven’t been modified in any way or chemically treated. In fact, if I’m going to consume health-orientated products then I want them to be as pure and unadulterated as possible, not containing additives and whatever else, so this suits me perfectly.It’s perhaps a tad on the expensive side at the current pricing of £20, but it has to be remembered that these powders cost money to make, it’s a pure product, doesn’t have to be used all the time, contains plenty of servings and is a healthy and convenient way to add fibre to the diet.”
“I've been using the KIKI Health Premium Certified Organic Psyllium Husk Powder, and I'm pleased with the positive impact it has had on my digestive wellness. This psyllium husk powder is 100% soluble fibre, GMO-free, and rich in nutrients, making it an excellent choice for supporting digestion and overall health.One of the standout features of this psyllium husk powder is its versatility. It can be easily incorporated into my daily routine by mixing it into smoothies, yogurt, or even baking recipes. The gluten and wheat-free formulation make it suitable for those with dietary restrictions.I appreciate that this product is certified organic, ensuring the highest quality and purity. Psyllium husk is known for its ability to promote regular bowel movements, support digestive health, and aid in mineral absorption.On the downside, psyllium husk can absorb a lot of water, so it's essential to drink plenty of fluids throughout the day when using this supplement to prevent potential constipation or discomfort.Overall, I highly recommend the KIKI Health Psyllium Husk Powder for anyone looking to support their digestive wellness naturally. It's a convenient and effective way to increase fibre intake and promote overall gastrointestinal health. If you're seeking a high-quality psyllium husk supplement, this product is worth considering for its nutritional benefits and digestive support properties.”
“Good way to add fibre to your diet.... helps your body in so many different ways and has no taste. Can also help you feel fuller so that you eat less and hopefully lose weight if you wish to.”
