“I’ve dealt with anxiety for years — been on and off various meds. In just a couple of weeks, this little device has worked well for me. It serves as a reminder, a covenant, a present, tangible help. It serves to keep me grounded in the practice of relaxation breathing.
Well made, attractive, and designed for just the right amount of back pressure for just the right exhale. I’d buy it again..”
“Looks good, feels good to wear, certainly helps me to recenter myself and become less focused on my internal thoughts and more on the present moment. 4/5 stars because of the cost.”
“Bought to help me quit smoking. It is a beautiful piece of jewelry and a nice break in the middle of my workday. My two children, boys 8 and 10 asked for their own after trying mine.”
“This product has literally helped me significantly. I know that I have anxiety. And this literally does what it says. There has been moments where I just out of nowhere have panic or anxiety attacks. This literally shut off my fight or flight. This is definitely a tool that can be used in real time to help anyone. I highly recommend the shift. Definitely a life-changer, and a game changer!”
“in love with it!
The Classic Shift is a piece of jewelry and a gentle reminder to pause and breathe. Even my two-year-old is reminded to elongate his breath when on my arms when he sees the shift hanging from my neck!”
