“I have tried everything to quit smoking and experience anxiety. The action is self soothing to me, it's not about the nicotine, it's about the deep breathing. So, I am hoping this works for me...too early to tell. I do wish it wasn't as pricey.”
“I love my shift!! I have severe anxiety and major panic attacks!! I use my shift when I feel my stress level getting too high!! It helps me relax and focus on my breathing!!”