“I bought this for my daughter who suffers from severe social anxiety and depression. She took to it like a fish to water. She loves it! She always has it around her neck and I see that when we are out in social situations she will use it to regulate her breathing. And no one has a clue what it is because it just look like she put her necklace in her mouth. So yes, I would highly recommend it! I am so glad I saw the ad for it on Instagram.”
“I have been using my Women's Shift for a few weeks now. I love the fact it helps me be to focus on my breathing and relax. I am very happy that I found this wonderful tool. I have been recommending to my friends and family. I have also received several compliments on the beauty of the bar. I wear it with the "be still" quote facing outwards. Thank you!”
“When I first got the men's shift I was very skeptical at first but figured I'd give it a shot. My real first test was when I was at the gym it was then that I really felt the anxiousness and the rage started to diminish. I feel that every time I look at it it's a constant reminder to always take time to deep breeze when you have a moment. I often get complements and question about my necklace. I really do feel that is centering me.”
