“Unsure if it just the one I purchased, or if the design is supposed to be this way, but I have a whistling sound that is made when I use my komuso shift, i have to use it backwards (from the necklace side) to keep it silent. the sound is distracting and not quiet like how the videos are in the advertisements.”
“I suffer from minor anxiety and am not interested in taking medication. I am very happy with my Shift. It does look a little like a dog whistle but I think it still looks cool. I plan on buying for many people”
“Bought it as a gift. I’m a Pilates teacher and I teach breath work that uses a sustained exhale. I have a client who really struggles with the exhale, so I bought it for her. I have noticed a difference in her breath work. I’m pleased with the result.”
“This has been a great little addition to my coping skills tool box to manage my panic/anxiety. I was already using deep breathing techniques, but this kicks it up a notch as a tangible focal point that engages my senses. Helps me quickly navigate out of a swelling panic or anxiety attack.”
“when ordering the komusō, i was indeed experiencing anxiety, so i thought "why not give it a try?!" at first i used it for 2 minutes' time a couple times a day and immediately felt calmer, more peaceful within. then i began studying the science behind "why" a longer exhale calms the body, and now i use my komusō several times a day and a couple times during the night when i wake and my racing thoughts will not allow me to relax back into a sleep state. it is always around my neck, always, except when showering. this thing works, this komusō....it really does!! it's all about the science!”
