“I suffer from minor anxiety and am not interested in taking medication. I am very happy with my Shift. It does look a little like a dog whistle but I think it still looks cool. I plan on buying for many people”
“Bought it as a gift. I’m a Pilates teacher and I teach breath work that uses a sustained exhale. I have a client who really struggles with the exhale, so I bought it for her. I have noticed a difference in her breath work. I’m pleased with the result.”
“This has been a great little addition to my coping skills tool box to manage my panic/anxiety. I was already using deep breathing techniques, but this kicks it up a notch as a tangible focal point that engages my senses. Helps me quickly navigate out of a swelling panic or anxiety attack.”
“when ordering the komusō, i was indeed experiencing anxiety, so i thought "why not give it a try?!" at first i used it for 2 minutes' time a couple times a day and immediately felt calmer, more peaceful within. then i began studying the science behind "why" a longer exhale calms the body, and now i use my komusō several times a day and a couple times during the night when i wake and my racing thoughts will not allow me to relax back into a sleep state. it is always around my neck, always, except when showering. this thing works, this komusō....it really does!! it's all about the science!”
“I wear this everyday on my neck and it gives me a sense of security. It’s helped calm me down during panic attacks and I enjoy doing it at random times throughout the day just to keep me calm and centered. Well worth the money :)”
“This by far is the best thing I could've discovered via Instagram! I just recently started suffering from anxiety and it has helped me through, each time! I won't leave the house without it. It is beautiful and durable, which I absolutely love. I have both the rose gold and sterling silver. I keep one in my purse as a back up, in case I'm rushing out of the house and forget my rose gold one! Thank you Komuso for developing this!”
“I love it so much it reminds me to take time to breath which calms me during times of anxiety. I had to talk with company a few times and they are such a great company great customer service I was never disappointed .”
