“I sat and stared at it for weeks before I finally pulled the trigger. I mean, it seems stupid. I know I just need to breathe. I'm a yoga teacher, I know how to breathe. But instead I subsist on shallow breaths. Within the first day of using it, I could feel a noticeable difference in my anxiety. If you need a tool to find calm and recenter, you need this. If you have anxiety and wonder if this will help, you should give it a try. It's worth every penny.”
“I know many say how about just breathing and counting but no this really helps to feel calm or relaxed right after using it. I wear it every single day since I got it and use it thru the day.”
“I was skeptical, but this has been helping me anxiety like I cannot even believe. Five deeps breaths really calms me and shifts my focus! this is a life changer!”