“It’s definitely helped me with coming my anxiety and I’ve noticed that I use it quite a bit during the day without even thinking about it... It’s also helped me to relax a bit before I try to go to sleep. I suffer from insomnia, and it’s been a blessing to be able to calm myself before bed.”
“Okay! So I bought this as a birthday gift to myself. Initially, I wasn't going to keep it and printed the return label and was ready to send it back. Then, I took the time to learn to use it properly. Yes! It works.... Seriously, I am happy to have my Shift. I almost missed out on the benefits. My anxiety can register pretty high at times and this helps to slow things down a bit for me. Again, It absolutely works for me. Awesome!”
“I sat and stared at it for weeks before I finally pulled the trigger. I mean, it seems stupid. I know I just need to breathe. I'm a yoga teacher, I know how to breathe. But instead I subsist on shallow breaths. Within the first day of using it, I could feel a noticeable difference in my anxiety. If you need a tool to find calm and recenter, you need this. If you have anxiety and wonder if this will help, you should give it a try. It's worth every penny.”
“I know many say how about just breathing and counting but no this really helps to feel calm or relaxed right after using it. I wear it every single day since I got it and use it thru the day.”
“I was skeptical, but this has been helping me anxiety like I cannot even believe. Five deeps breaths really calms me and shifts my focus! this is a life changer!”
