“The shift necklace is beautiful! I bought one for my daughter who has anxiety and panic attacks. She’s much better now but the “blowing necklace” she loved it and told me it was really helpful. Prior to that she carried around a soda bottle so you can imagine the shift design, beauty, usefulness, convenience was much appreciated! She has the rose gold. I am a psychiatric provider and I recommended this to several patients and to my knowledge three bought them and gave me good feedback. Thank you!”
“I am learning to use it, but wearing changes my comfort level. Yea, I know it sounds silly, but it makes me think of slowing down when I feel that I am ramping up.”
“I am LOVING my Shift. Anytime I am feeling anxious or activated, it helps me to bring my focus to my breath and this in turn helps to calm my nervous system down. And the plus is that it is attractive. I get a ton of compliments when I have it on ( which is most days) and then I get to tell people about how amazing it is!!”
“I suffer from anxiety and have been using the shift for my breathing exercises and it really helps. It also gives me something to focus on in order to clear my mind when I'm trying to calm myself. The very first time I tried it I felt the tension rolling from my neck down and out of my shoulders. So glad I found this.”
“I have anxiety and some other issues... I recently stumbled across this necklace in an add scrolling through Instagram. I pondered the idea of it and wondered if it would really work. It got me thinking and I realized I hold my breath when I'm frustrated or upset. I already knew when I experienced anxiety I hold my breath or my breathing becomes dysregulated. I needed something grounding! I do not wear gold jewelry but found the gold plated shift to be beautiful (it is not overly yellow)! So I purchased the shift in gold and I asked my husband when it arrived to take it, pray over it, and when he felt the time was right to gift it to me. The extra steps I requested of my husband make this necklace all the more valuable in helping ground me when I'm caught up all in my emotions. I don't just blow into it but I also hold it. I feel it; the weight, its smoothness, how it's cool to the touch and I focus on these things as well to help bring me back to myself. I am very grateful for stumbling across this necklace!”
