“As mom of a two year old, this has saved me! The Shift helps remind me to stop, breathe and focus. Concentrating on my breathing and fully exhaling has helped tremendously. I even have my two year old use it when she gets too worked up. It is teaching good practices in our family! Love it!”
“This necklace is a gentle and weight reminder to stay calm and focused. Reminds me to thinking calmly, rationally and take my time. I am still working on the breathing part to slow my breaths but this necklace definitely creates a shift in my brain - a reminder to calm down.”
“So yeah, I love this thing. It’s really helping me quit smoking and brings a tangible anchor to my meditation practice with me everywhere I go. Fabulous little anti-anxiety tool!”
“I have alot of anxiety. My list goes on. Learning skills to calm down never worked. I always went to deep breathing but it's so hard to remember to do and to actually do sometimes. This shift actually can take my racing mind and calm it. I thought if there's a chance it works, I should buy it, and I'm glad I did. As someone who struggles with day to day function, this is a life saver. Thanks @komuso”
