“I absolutely love it! I use it when I need to calm down. And it's a unique design and goes to every outfit. I would really recommend The Shift to anyone that has anxiety or needs a reminder to stay calm and breathe!”
“I purchased my shift during a really emotionally intense period in my life. Among other things I was dealing with serious illness in my immediate family, and my stress and anxiety were in overdrive. I ordered my shift on a whim, initially thinking that it was going to be an expensive experiment, but I was wrong. My shift changed my life. I had never had much success with breathing exercises, but the shift slows my breathing down the PERFECT amount. Before I knew it, I had stopped needing my anxiety meds almost completely. Countess panic attacks - which used to hit me out of nowhere like a freight train - were averted because i used my shift the moment I felt them coming on. Even my psychiatrist was impressed. If you are someone who needs an occasional dose of calm, make this purchase. You won’t be sorry.”
“Yes I have used it many times to breathe and relax but mainly I just wear it all the time because it’s gorgeous! I have had it for 8 months now and wearing it so regularly I thought the gold plating would rub off or the metal would tarnish but seriously this necklace look as good as the very first day it arrived in the mail. I am so impressed!”
“I love love love my shift, not only is it a beautiful design, the patience i have gained using the tool gives a nice inner peace. Having a reminder to breath and be calm for a minute then transcends through the whole day.”
“Really pretty, nice quality and once I got the hang of how to blow gently it’s definately been useful to reduce stress quickly. Also for all you Canadians out there, I wasn’t charged any duty or extra fees with shipping”