“I was skeptical at first but working on my breathing with apps wasn’t working for me so I needed a new solution. I am blown away every time I use my Shift - I feel my heart rate slow down and my body relax by the 3 exhale. This is a game changer for me!”
“The Classic Shift has made a huge difference for my teenage daughter. She has anxiety and this has really helped her maintain her calm and balance during some high stress situations. She never leaves home without it. Money well spent.”
“Who knew that such a simple design would be not only a stylish piece to wear but equally as functional. I’ve enjoyed just even having this on my as a peaceful reminder even if I didn’t use it for breath work. However, having something there that is not always medication is a great alternative to try before the meds in a panic situation. For non panic situations it’s just been good as a daily practice to slow down and enjoy the life force in our breath. I am quite pleased I found this.”
“I absolutely love my shift. Not only is it great for calming my breathing during an anxiety attack, but when I begin to feel anxious, it gives me something to "fiddle" or "fidget" with to distract my mind a bit. Definitely very happy with it.”