“I found this so helpful! I’ve been trying to work on breathing more often thought out the day to help with my anxiety. Wearing a physical reminder is so helpful in making that happen. It trains you to exhale a lot slower than you typically would without one. It’s very comforting once you start using it. Great quality and looks good. Highly recommend!”
“I'm not sure if this helps because I believe it's supposed to work, or because it is truly designed to work as they say! Either way, it helps calm me down and relax when I start feeling overwhelmed or feel my nerves getting the best of me. I'm looking forward to a kid's version to help with younger family members who I know will benefit from this as well.”
“First of all the quality is wonderful. Very well made product. Second, there is a just a security it gives me, knowing that I’m carring a little piece of peace with me. A little reminder when I’m feeling stress to take a few deep breaths. Highly recommend!!”
“I’m prone to panic attacks, especially the kind that wakes me up in the middle of the night. The Shift helps me take that needed moment to relax and bring myself back to peace. I’ve purchased myself a second one, one for my son, one for my college niece, and one for an anxious friend. I know it works, I might as well share the love.”
“I’ve been using this wonderful shift it has helped me to slow down and breathe my son passed and grief is a horrible thing to carry with you 24 hours a day it’s overwhelming at times and debilitating you have to learn to take care of your self and breathe and the shift has helped me to slow down and take care of myself”
“I’ve been focusing on breath for some years now...however... having this tool to help me be fully in that breath, has been the extra grounding help I needed... as I’m prone to panic attacks I take this everywhere I go...it has helped me gain confidence in myself and truly I feel less alone... thank you”
“I dont know how to explain it but it does make me feel calm. The necklace is a great length for me and I can hold it and blow on it when I am just fiddling around. My nervous tendancy's are putting something in my mouth to chew on like a pen, etc. With covid I have become extra extra diligent in not
doing this-this is perfect for me, I put it under my shirt and it stays protected! I love it!”
