“The shift is a beautiful piece of jewelry and I figured it wouldn’t hurt to give it a try. I didn’t really expect much. I was wanting to give up my casual smoking habit as well. The shift has been wonderful. I like the weight of it against my chest. It helps with the oral fixation part when you stop smoking. And it has really helped me breath deeply more often. Even as a yogi of over a decade-breathing correctly, deeply, often is something I struggle with. The shift has been a beautiful reminder and a helpful tool for me to increase my intake of oxygen and my calm.”
