“I’ve always had troubles managing stress throughout the day, having this thing around my neck gives me the ability to relax at any given moment. This thing really does work!”
“Komūso is great. I thought it’d be a little harder to breath through, and I kinda wish it was to help reeeeally slow down my breathing. However it does help me focus on the rhythm of my breathing and really helped calm me down the other morning while driving. It’s simple to just tuck under my shirt and grab it when I need it.”
“Since changing jobs, I’ve had few anxious moments. That said, I’ve found my Komuso to be a wonderful focusing tool. I use it to help me center and focus when I am about to start a demanding task. Helps me get to mindfulness to be fully engaged.
Also, don’t let the size surprise/deter you. I’ve found the size convenient to wear and the weight helps remind me of substance and aids in centering.
Do I recommend it? Yes. I bought one each for my kids.”
“Just having it on reminds me throughout the day to breathe. And at least 10 times a day now I bring it up and do some deep breathing through it. Having it has made me more aware of just how frequently I hold my breath while at my laptop for hours on end working. I’m definitely moving a lot more air after the first few weeks and it feels great!”