“I highly recommend this. I have anxiety and panic disorders. This is handy to slow my breathing and help keep control when I’m starting to panic. I also have a history of passing out and this helps calm me when I get that feeling.”
“I bought one for myself and my daughter. I work a very stressful job and my daughter is 15 and struggles with the general mental health issues that plague teenagers, only covid has made things a lot worse. The Shift has helped both of us take time out of our day to just focus on us, even if it’s only a minute or two at a time. It still helps to slow us down and keep our problems or stress in perspective. My 8 yr old son can’t wait until Kosumo starts making products for kids. He gets frustrated very easily and would really benefit from slowing down and being calm before moving forward.”