“I purchased this necklace about 3 months ago, and although I don't use it everyday, I've had two bad panic attacks in my car and quickly used my shift. It calmed me down enough for my mind to ease back, my numbness to subside, my sweaty palms to dry, I make sure to always bring it with me......thank you so much.”
“Everytime I have ever used this necklace in a time of need with my anxiety it has worked for me! I am beyond happy with how it really teaches you how to properly breath and calm down! It actually works!”
“I am finding it a great tool for deep breathing. It has taught me to learn how to exhale and breathe out versus blowing out. I do wish the chain was longer for me. Device itself is very durable and easy to clean. I have been using it daily with positive calming results.”
“I was a bit hesitant with the function of this necklace because of course you don't need this tool to do breathing exercises, but, with that said, I do find the sound of exhaling through it quite calming. I mainly purchased this as a piece of jewelry because it looks very nice. I'm not so sure there needs to be a "woman" and "man" version, you should just be able to select the color of the pendant and which chain you want. I bought the "woman" version because I liked the style of the chain better and I'm very happy with it. The chain feels a bit fragile but so far I've had no problem at all with it.”