“Because the shift has a certain weight - not heavy at all, yet noticeable - people who ordinarily have problems regulating affect have a pleasant looking, pleasant feeling reminder that breathwork is paramount.”
“Very effective, I notice a difference in my anxiety almost immediately. I take mine with me everywhere now, because I have pretty bad anxiety that can happen anywhere. It's a beautiful necklace as well, and goes well with most of my outfits. However, when I don't feel like wearing a necklace I can still take it with me in my purse in the nice leather pouch that the necklace comes in! That was a really nice touch to have that.”
“First I saw this in my instagram feed, my first thought was to look for the cheep Chinese knockoff version or whatnot. Then I looked at the reviews and there was only like one guy who called it a scam without buying it, everyone else swore by it. So I looked into the science on their website.
I'd taken deep breaths before, obviously, but something clicked after reading what this company has to say, and I started using my breath to fight against surges of anxiety for two weeks before I bought it. Worked beautifully.
I mostly bought it to support their company since just their advertisement had helped me so much, but honestly the Shift itself really enhances the practice and makes it more efficient. 10/10, highly reccomend you give it a shot :)”
