“Very cool minimalist design. I plan to use this to help me quit smoking. I really like how this simple device addresses the breathing/oral fixation/something to do with my hands facets of smoking.”
Hoping we can help you get the most out of it. Have you watched our free course yet? it describes how you use our Komuso Method as a routine. Please also make sure that you're using it correctly by taking a deep inhale through your nose into the belly before exhaling through the Shift. Hoping we can make your experience a great one!
