“I have been dealing with some ADHD symptoms and have been on the search for tools that can help. The Shift is such a pretty necklace and I officially wear it everywhere. I use it most when I'm in my car or transitioning from task to task. I have noticed a huge improvement on my ability to focus and stay grounded. So thankful for this beautiful breathing tool!”
“I had quit smoking cold turkey but was still struggling with what to do with my hands. This habit was the worst. This is where the Shift has greatly helped. It has also come in handy when I get into anxious situations. Where I would normally reach for a cigarette, I grab The Shift necklace and just breathe instead.”
“This helped me kick my vaping habit for good. It replaced the ritual of grabbing for a nicotine vape with centering my breathing. It’s not a miracle machine, it takes some time to fully kick an addiction. But this was a huge help on that journey. I can’t say thank you enough!”
