“2) The Black Armer Shift is also as solid as a rock. The breathing leaves me calm and I think it is the most exquisite one to wear. The sounds when exhaling sound like heat steam from a pot so it's not as silent to do if someone is next to you. But after some breathing, I do feel calmer and less stressed out which makes the Shift a very good buy.”
“design is awesome and this totally works! i have used the shift during stress, high anxiety moments, panic attacks, mood swings, and depression and the slow long exhales have been absolutely game changing for me!”
