“Wear it EVERY DAY! It is BEAUTIFUL and simplistic. It is my staple piece of jewelry. I just take it off at bedtime and I don’t take it to work because I am a nurse in the hospital and we don’t wear anything that dangles because patients can pull on it and we don’t want hair or jewelry dangling into anything. Which is a shame because it can be very calming!!! JUST LOVE IT! This is my second one because my daughter stole the first one I bought”
“I recently purchased both a Shift for myself and my fiancée as we both struggle with anxiety and stresses of every day life. Modern culture has us programmed to constantly be on the go, bouncing from one thing to the next. This is a fantastic tool for slowing your breath during times of anxiety or even just as a reminder to slow down from time to time. So far, they've held up nicely and look great as necklaces. I'm very happy with my decision to get this!”
“I bought this as a gift for my daughter. While traveling she left it in another country. She loves it so I purchased her another one. Truly helps her relax.”
“Anxiety has always been the thing I have struggled with. Breathing is absolutely tied into it. I have been working with various breathing exercises for as long as I can remember. There’s some thing about having something physically on my body, that is also beautiful and special (especially because I found out about it through Mel Robins who I LOVE), that I can hold in my hand and use to literally, slow down my breathing. I just took a deep breath because I’m writing about it and I’m not even using it at the moment. Just thinking about it. I am SO happy to have it.”
