“In short I love it! It's well made and I do not typically wear necklaces so it was weird at first BUT also great advice to wear it as a reminder. I am up to five min each morning and evening before my meditations. My only issue which is minor is it shows every finger print and lip print so I tend to wash it with the kit twice a day. It's a game changer and I am looking forward to taking some courses once I make it a habit.”
“I got two shifts, one for myself and one for my girlfriend. We love them, they really do help with our anxiety we both would recommend them to anyone struggling with anxiety”
