14 Day Shape Up Meal Plan Regular Reviews

4.8 Rating 58 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Tasty and easy to follow recipes! I love to go back to this guide when I need a reset.”

Helpful Report

Posted 3 years ago

“Love recipes and has been so helpful to me!”

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Posted 3 years ago

“I have the regular 14 day shape up meal plan and it's so easy! It's fun to look through and Katie writes very encouraging messages and actually teaches you why you're eating what you're eating. She doesn't just tell you what to eat. It's also made super easy because 1) she summarizes the meals into a grocery list and 2) teaches you how to make substitutions and make it your own. Highly recommend!”

Helpful Report

Posted 3 years ago

“Definitely a great starter for a healthy lifestyle! It has taught me so many healthy food swaps, love each of my meals, and it’s incredibly easy to follow, the recipes are quick and easy to make! It is a MUST!!!!! I simply LOVE IT !!!”

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Posted 3 years ago

“Tasty and satisfying. Recommending this plan to friends.”

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Posted 3 years ago

So happy you are loving the meals Esther!

Posted 3 years ago

“Great plan! I gave it a 4 star because it doesn't come with an already filled out for you grocery list. I prefer that so I dont have to go from recipe to recipe figuring out what I need.”

Helpful Report

Posted 3 years ago

“I am loving this plan as the recipes are fun and something new to me personally. The recipes are all quite easy to make and have really helped me to become better at eating healthier as they are delicious.”

2 Helpful Report

Posted 3 years ago

“Really like this plan but not a big fan of the soup recipe I ended up making an alternative and subbing it in instead. Overall happy with this plan and the results I’ve seen.”

Helpful Report

Posted 3 years ago