14 Day Shape Up Meal Plan Regular Reviews

4.8 Rating 58 Reviews

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Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Love how simple and easy this guide has made my meal planning. Ingredients are fresh, clean and full of the nutrition to support my shift to a healthier lifestyle. The lunches are quick and easy which is so helpful while working remotely at home. So happy I found LSF and love the support from this community!”

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Posted 4 years ago

“Love love the recipes! Gives you different ideas on shakes too which is wonderful because I get tired of my same old ones. I love the coconut mango chia pudding, the best! Also, I’ve always experienced stomach issues with bloating and just feeling uncomfortable, but with this meal plan I have felt zero of the bloat and have felt amazing. I would highly recommend this meal plan to anyone!”

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Posted 4 years ago

“The 14 day shape up meal plan is so easy to follow with recipes that are actually functional and frugal. Easy yo use ingredients and they're all delicious recipes! I really do highly recommend.”

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Posted 4 years ago

“Really good recipes especially for summer, they are light and flavorful!!”

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Posted 4 years ago

“I really enjoyed the meals in this and smoothies!! I definitely felt detoxed after this meal plan”

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Posted 4 years ago

“I luv the 14 day shape up meal plan :) ~ the recipes are so good & it’s very easy to customize it to your preferences. The Kiwi Cucumber Smoothie has def been my go to .....it’s just tastes like summer!!”

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Posted 4 years ago

“The shape up meal plan is awesome and ideal for on the go meals. Personally I was more a fan of the Spring slim down soups but I really loved the cucumber and avocado soup! I am determined to continue adding the summer bowls and smoothies to my daily nutrition plan. It’s a great meal plan and all the ingredients are budget friendly. Cheers babe”