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4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 130 Reviews
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About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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If you are thinking about this purchase but are not sure if you need it, let me save you the time. Yes, this has helped my 20 LB weight loss since January 2025 along with some dedicated work outs using the move app and the Toned Body Challenge. This really is very effective indeed. I feel great about myself and my figure again. Confidence is gaining. Plus the food is delicious :)
1 Helpful Report
Posted 2 months ago
I purchased the regular hot body meal plan not the gluten free and dairy, free one, but it was so great! Having a guide to understand how what and when to eat was super helpful. It helped me get back in the mindset of healthy eating, and understanding my body, and what it needs to succeed in nutrition. Couldn’t be happier with the results in just one month for the LSF 30 challenge I lost 12 pounds!
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Posted 2 years ago
Great meal plan guide to help me on my health journey. I love the recipes.
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Posted 2 years ago
Thank you so much for this review!!
Posted 2 years ago
The HBMP is great, you definitely won’t be hungry! It’s surprising how much food it is and all the meals are easy enough so you don’t need to be a master chef to make any of them. It’s got even more content then just the meals- in depth explanations, swaps, lifestyle tips etc…
1 Helpful Report
Posted 2 years ago
Thank you SO much for this review!!
Posted 2 years ago
I have been sick my entire life with stomach issues, I can barely eat without feeling like I am going to be sick and I have tried to cut out dairy and meats and everything but nothing has stuck. I have been following this guide for 2 weeks now and haven’t had a single issue with nausea in the last 2 weeks and I am feeling full consistently. I don’t ever have periods of hunger and wanting to stuff my face with junk cause I am always full with this meal guide. It is a really good buy!
1 Helpful Report
Posted 2 years ago
This is AMAZING! Thank you so much for this awesome review! I am so happy you love this meal plan and it works so well for you!!
Posted 2 years ago
Such an amazing meal plan and helpful recipes and tips throughout. I find myself going to this often if I am in a food rut and/ or need to be reminded how to properly fuel my body!
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Posted 2 years ago
I love the Hot Body meal plan! It is easy to understand and easy to follow. I like that it has the meals planned out but yet you can mix and match as you need to depending on what your day looks like. I’ve also use it to help me figure out what snacks to have in the mid afternoon as that is usually my downfall time, so I like having healthy guidance on choosing a better option instead of choosing junk.
1 Helpful Report
Posted 2 years ago
Thank you so much for this review! I am so glad you love our HBMP!!
Posted 2 years ago
I’m only on the first week but I LOVE this meal plan so far. It’s so realistic to follow. I like that it has several meals to keep me full and energized through the day and the variety is great! I get really bored eating the same thing every day but this plan gives you the option to eat something different at every meal or repeat your favorites. Definitely recommend this plan if you want to focus on your nutrition along with your workouts!
1 Helpful Report
Posted 2 years ago
Thank you so much for your review! I am so happy you LOVE it!
Posted 2 years ago