7 Day Slim Down Reviews

4.7 Rating 63 Reviews

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Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“OMG you guys! This guide is by far the best LSF guide! I actually saw results after 7 days, felt auh-mazing and I didn't deviate from the plan at all! All of my cravings were satisfied, which is what I was really worried about! There are so many food options and everything was so delicious! It really helped me to break my poor nutrition cycle that I was on and really help me focus on feeding my body healthy foods. The smoothies and soups are life you guys!!!.You need to get this guide!!! Highly highly recommend! - _saragetsfit_lsf”

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Posted 4 years ago

“I’ve bought other meal plan/detox plans before but this one is BY FAR the best and easiest. The recipes also actually taste GOOD. I’d 100% recommend this to anyone looking for a tasty reboot without random/hard-to-find items. Love love love this!”

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Posted 4 years ago

“This really did what it said. I have tried other diet starts in the past and nutritionally they just didn’t make sense. This was well balanced and help jump start my menopausal metabolism. I already eat well and exercise almost everyday. This was just what I needed. My husband also did it with me. He wants to repeat it in a couple months!”

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Posted 4 years ago

Erin-Marie T

Verified Reviewer

“Expected it to be more thorough.”

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Posted 4 years ago

“I love everything about this ! Very easy to follow and the recipes are great”

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Posted 4 years ago

“I have absolutely been loving the seven day slim down so far! I feel lighter and leaner. The meals are absolutely delicious! @carly_l_lsf”

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Posted 4 years ago

“I'm currently doing the 7-Day Slim Down Guide. I'm really loving it so far. I love how this isn't a strict meal plan, it's a guideline to follow to help with bloating and/or digestive issues and choosing the right foods. The recipes in the guide are also amazing. This guide is a great addition to all of Katie's other meal guides.”

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Posted 4 years ago