7 Day Sugar Detox Guide Reviews

4.8 Rating 69 Reviews

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“IG: laura_lsf15 The sugar detox guide has been extremely helpful to me this week. It took out the guess work and stress of coming up with a meal plan. I'm somewhat of a picky eater, so rather than the guide tell you what to eat each day, it gives you a list of breakfast, snack and lunch & dinner options for you to customize. That has been very helpful for me because it allows me to pick what I like. There is a blank sheet that you can fill out to schedule your meals for the week. I used that to make my grocery list and then kept it on the fridge to refer back to. I also love that it list different things that sugar is called to look for on an ingredients list. I don't think I would have known how to start a sugar detox without this guide. I probably would have been very hungry trying to figure it out on my own.”

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Posted 5 years ago

“'@heidi_lsf Great recipes inside and all sugar free along with a meal planner to keep you on track all week. Love the great advice on swapping sugar and how to cut out. Would highly recommend getting the guide. The guide work twice as powerful combining the Hot Body Meal Plan and he Guiltless Nutrition Lifestyle & Recipes Book.”

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Posted 5 years ago

“The workout guide that are provided are always amazing and I can’t wait to start using this one the improvements I have made in a short time are amazing!”

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Posted 5 years ago

“This challenge came along at exactly the right time. I had made changes gradually since the new year kicked off and I knew cutting back on sugar was the next step but I was hesitant because I also knew about the withdrawal- so what better way to do it then along with the LSF community :-) so I signed up! This guide us invaluable if you’re going to do it. Or even if you’re just thinking about it. So many tips and recipes that will keep you going and forget all about the nasty processed foods that keep you addicted to sugar. Day 4 for me now and I’m passed the worst of the withdrawals now I can say I’m not missing it and I’m not looking for it. Love this guide would HIGHLY recommend.”

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Posted 5 years ago

“The best challenge I've ever had!!! Love this so much and everyone must try this!!! Is amazing what is doing with your body!”

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Posted 5 years ago

“This mini guide is well worth the small price tag of $10! It’s a great way for those just starting on their fitness journey or those who have always thought they were eating healthy to get a background of how sneaky sugar can be in our everyday lives. I still can’t believe all the different names there are for sugar! From tips and recipes to what exactly you should expect during a sugar detox, The 7-Day Sugar Detox Guide has everything you need to get yourself feeling great! Definitely recommend. Thank for creating something so informative and easy to follow!”

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Posted 5 years ago

“I still can’t believe this was only ten bucks!! Annnd as with all the guides, you can do it over and over again. Plus it’s a great reference with all the educational info about sugar. I love baking and sweets so this was PERFECT for me. So many good recipes to pick and choose from, so I don't even feel deprived (umm...cookies for breakfast?! That was in the Sugar Detox Jumpstart but still). It’s only $10 go for it!!!”

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Posted 5 years ago

“Oh my goodness I was so happy when I saw another guide with recipes in it! I learned SO much already from the Hot Body Meal Plan and The Guiltless Nutrition Guide (use everyday) but I always love learning more about ways to better my body. When I got the guide, I was able to plan out my meals for the upcoming weeks (it comes with a week meal planner sheet) and also plan what treats I was going to make to help my sugar cravings. Since I have started the Sugar Detox two days ago, I feel great! I am not hungry at all! In fact, when dinner comes around I was making Katie's Turkey Burgers and I was so full I couldn't even finish it and that is SO unlike me. I will admit, the first day was a little rough with the coffee and feeling a little less energized, but with Katie's and Team LSF's guidance I feel great! If you are looking for something to help you with your sugar craving ( I love sugar) this is a perfect start! You still get to eat so many yummy things AND you are doing your body SO much good! I would also recommend getting the Guiltless Nutrition Guide to go with it, because once you see all those recipes , you will want to make them all!”

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Posted 5 years ago