“Purchased this bottle of 60 capsules, supposedly, but it lasted only 31days with 1 cap per day. Had to re-adjust timing of 6 hrs prior to bed so that my daughter will sleep right through to dawn or around 7-8hrs+. So effectively it might be a bit strong. So now dropping back to 2mg.”
“Life Extension, Melatonin, 3 mg, caps has really helped me to get asleep. I have taken these for maybe a decade and they still work well & very effective.”
