Hello Liz,
Thank you for your review, we greatly appreciate it!
Dear customer, regarding the way you're taking this supplement, you should intake it on empty stomach as the effect and, furthermore, the after taste would improve.
Let us know how it goes. Please reach out to us at "contact us" on our website and one of our associates will be happy to assist you.
“We have only been taking these caplets for about a week. I only take 1 a day instead of 2 because they give me stomach cramps after taking the caplet. Not sure if it’s just me, cause my husband has no problems and takes 2 a day. Don’t see any difference but only been taking approx a week though.”
Hi Cindy!
Thank you for your feedback. The digestive system of each individual accepts Black Seed Oil Capsules differently. You are doing well starting with 1 capsule, later you can try again with two, and tell us how it goes.
It´s so great having you as a customer! Let us know if you have any other questions about using Black Seed Oil, we are here to serve you.