Fix Your Period Collective Reviews

4.7 Rating 63 Reviews

About Nicole Jardim:

Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes, and she’s the creator of the Institute for Integrative Nutrition’s hormone health continuing education course.

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“It was really interesting to learn about hormones and the importance of blood sugar levels. I liked the pdfs and your videos. I'm still in the process of reintroducing foods and so far I have only really felt a difference from alcohol. In the time I have eliminated all the food groups I also didn't really feel a difference, so I didn't feel more energised etc. So I wonder if this is not the problem for me... I don't know. I am still looking for the root cause but have bought your book so hopefully will get some answers from that!”

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“I love this course! It helped me to understand my body and work with it instead of worrying and complaining. Thank you!”

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“I started the programme after facing various stomach and hormone issues that got so bad I didn't want to eat and was losing a lot of weight. I followed it straight away, strictly and felt much better in about 2 weeks. I had so much energy and felt so positive it was amazing. When it came time to start reintroducing elements I struggled. I managed to include a cup of green tea each day and some 85% dark chocolate but other than that I react to everything with pain and stomach problems. I hadn't had a period for 3 months and had one 3 weeks after starting the programme. I was so happy. However I haven't had one since. This maybe due to my age being 46 it could be an early menopause, or the fact that I was on the pill for reasons not dissimilar to your own for about 25 years. I stopped taking the pill at the end of December last year and thought my periods would be back to normal by now. Maybe they never will. But at least I don't feel like I am about to start everyday which I had felt before following your programme. And as for not being able to reintroduce other foods yet I am actually pretty happy with this as I love the choice of foods, I always ate healthily but I didn't vary my diet much, now I am loving discovering new foods. As for following the programme I found it very easy, it is so well written, clear and logical. I have recommended it to a lot of my friends. Thanks so much for creating this programme and selling it at an affordable price. When I saw the price I never expected to have such a well researched programme but I was really pleasantly surprised.”

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“Harness your hormones provides you with some great tools and resources that you can take away and implement into your lifestyle to support and improve your hormonal health.”

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“This is a wonderful resource to begin living with your cycle, understand hormone cycles and learning to support by body through nutrition and care.”

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“Learned oodles about hormones. I can't believe they don't teach us this stuff in school! Very empowering as a woman to learn all this stuff.”

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“I’ve been following all of the advice later out in the Harness Your Hormones guide and since then: no longer have breast tenderness, noticed less mood swings episodes, and more the most important of all-haven’t had a single migraine since.”

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“Great course, very detailed! Thank you!”

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