Omega-3 is an essential fatty acid and therefore must be obtained from the diet. For those who don’t eat fish, or are unable to get the recommended portions into their diet, omega-3 supplements are a great alternative. PhD Nutrition Omega-3 contains 550mg of the important long chain fatty acids DHA and EPA. Omega 3 supplementation is fast becoming one of the most popular additions to any western diet. Popular not only with athletes and weight trainers, omega 3 fatty acids are vital to the health of the human body and mind. Proven to aid healthy brain and heart function, omega 3 soft gels are a must-have addition to the high protein diet of an athlete. Great to use alongside Pharma Whey HT+ or alongside a mass gainer like Advanced Mass or Pharma Gain.
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