“I have taken melatonin pills in the past to help combat jet lag when flying, or as an occasional sleep aid. While the products were effective in inducing sleep, they always gave me a groggy, heavy headed feeling the next day that would take a few hours to clear. My acupuncturist recommended fermented melatonin to me as it is more naturally derived and similar to ones own melatonin, thus resulting in a sounder sleep and no resulting ‚Äúhangover‚Äù the next morning. She was correct! I have found just a small amount of the product is enough to lull me to sleep, and I feel rested and clear headed the next day.”