“I have been purchasing my cleanses from Raw Generation for a few years now and have always had a great experience. I haven't done a cleanse in a while and I have noticed a few changes - for the better! I love how they now have the Cocoa Smoothie - such a nice evening treat when I get those chocolate cravings. I really disliked the beet recipe so I don't know if they changed that as well but it was less of a struggle to drink this time. I also find that if I mix it with some sparkling water then it goes down way easier.
I do HIIT workouts on my cleanses so I do need the addition of eating a couple eggs before my workout so I can make it through. I would only recommend doing this cleanse without any food if you are doing light exercises. All in all a great cleanse. Feeling less bloated and healthier.”
“So these protein smoothies are a great addition to your juice regimen. I've ordered more just to have on hand post-workout. Hands down, the cashew is the tastiest. They're all enjoyable and filling. I recommend having them be semi-frozen when you drink them. The floating ice pieces give it an extra boost of refreshment and it feels like an indulgent treat.”
“I had great results with the 5 day protein cleanse. I workout hard 5-6 days a week and was not hungry or in need of solid food for the 5 days. My system doesn’t handle most protein powders or processed foods and preservatives. The fact that the ingredients in this cleanse are 100% natural with no additives was great for me. I will definitely be repeating this cleanse in the future.”
“I have cleansed a number of times with different brands. This protein cleanse was not filling, and I just felt it was lacking something. The juices were mostly sweet, and I only like one of the smoothies, they were chalky and gritty. This juice did not work for me.”
“The 3-day protein cleanse was just what I was looking for. Delicious tasting and not with too few calories that will leave me hungry. I only went through 5 bottles a day so the leftover bottles were snacks after my cleanse. Day 1 was the hardest since I missed eating and snacking but by day 3 my bad snacking habit was broken. Just ordered a 5-day protein cleanse and am looking forward to it!”
“I'm not going to lie, I did this cleanse to drop some weight fast. I figured it has to happen in a liquid diet, but I wanted protein so I could still be active.
I feel like I got way more out of it than just a loss of 5 pounds.
1) I felt amazing. Clear headed, energized, revitalized. **I think this was my favorite part. I don't know if it was that everything was raw, or that I cut out all processed food and alcohol, or what, but I felt AMAZING the entire time.**
2) My random stomach gurgles went away. No stomach aches after meals.
3) My hunger was fully satisfied. After the first day, I realized I didn't need to finish all six shakes. I drank 4 a day and felt great. I also drank a ton of water and green tea with lemon to replace coffee.
4) I'm actually craving the feeling that I had when I was on this program. I didn't have any weird headaches, despite detoxing pretty hard.
5) It was challenging going to a bar and not drinking or eating while everyone around me was. I actually poured the beet juice into a wine glass and savored it to replace my wine.
6) The juices were actually tasty, except the collard greens one. But it wasn't unbearable. When I first opened it, I thought it had gone bad because it smelled a little like skunk. But it didn't taste like it. It just wasn't my favorite. The beet one and the carrot one are yummy!
7) The smoothies were also quite good, but my least favorite was the one with peanuts in it. Kinda reminded me of Thai food in liquid form. The cashew, date, vanilla, cinnamon one was so good! The hemp one was fine, nothing overwhelmingly good or bad.
8) Like I said, the only tough day for me was when I went to a bar.
9) I did not need to use the bathroom more than usual. I started the cleanse on a Friday, so I'd have all weekend to run to the bathroom as needed, but I didn't need to. With the increase in liquid, I did pee a lot more, but that was because I added about 3L of water on top of the cleanse. I did not ever have to run to the bathroom unexpectedly ever, nor did I poop my brains out. I was expecting to, and was almost worried it wasn't working since I didn't, but it absolutely did work. I lost 5lb and felt amazing
Hope you feel what I felt. Good luck!
**I originally purchased this on AMAZON, so this is my review from there.
I've done this cleanse for 5 and 7 days. I think the 7 was a bit too much for me, but the 5 day was beyond my imagination good!”
