“They tasted great. I had to cheat a little with salad and fruit because they were not filling. I noticed that my sugar cravings have significantly decreased after completely this cleanse.”
“This was a pretty good cleanse! I love the smoothies. The juices were pretty good too. I didn’t feel as hungry as I thought I would! The protein smoothies make you feel fuller.”
“The juices all tasted really good. There wasn't any complicated instructions. You can drink which ever juice/smoothie you want in any order that you like. I definitely recommend giving it a try.”
“I love that I was able to work out all 3 days & didn’t feel hungry. The first day was hardest as I was drinking the juices/smoothies around meal times with my family as opposed to listening to my body when I needed to eat/drink something. Days 2 & 3 I listened to my body’s hunger cues & it went much easier!”
“I liked being able to try a variety of the different drinks. I loved the chocolate cashew and sweet green drink. I’ll definitely be ordering again to try some other flavors as well as some I already know I enjoy”
“I have never done a juice cleanse or any kind of fast so I was a bit apprehensive before starting. How hungry would I be? But I can say that my stomach never growled once over the last 3 days! All the juices & protein smoothies were very satisfying. I already drink a lot of water a day with little processed food or caffeine so I had none of the negative side effects others had such as headaches, digestion issues or skin irritations. I feel lighter, less bloated, & over all great. I lost 5 lbs but that was just a bonus to how I feel other than that. I’m definitely going to incorporate juice cleanses at least quarterly to help rejuvenate my digestion.”
“I just finished the 3-day cleanse and definitely recommend it!
This is the first cleanse I’ve done and I thought I’d be so hungry, but the protein cleanse left me satiated enough that on day 1 and day 2 I only finished 5 of the 6 bottles. I never felt hungry once during the 3 days.
By day 3, I still felt satiated but noticed lower energy while working out. This may have been a result of not finishing all the drinks the prior two days, or the volume of my workouts. I felt great during my strength training, but I am an endurance runner and felt depleted in energy on my runs. Day 1 was good and I noticed a gradual decrease on day 2 and more on day 3 (the type of energy depletion I have felt in the past from poor fueling). Granted, I was attempting to run 6-8 trail miles each day on the cleanse, so without proper nutrition, this is to be expected. I did not feel light headed, just like there wasn’t much left in the tank to run. I had no issue hiking the miles, though.
I didn’t weigh myself before and after, but noticed and felt inflammation decrease and less “blah.” I did this cleanse after about 2mo of poor nutrition due to holidays, vacation, birthdays, etc. and needing a kickstart back to strict, clean eating. I did not notice a decrease in bloat but that is likely due to my bodies response to the sugar from the fruit.
I plan on doing this cleanse again in the future.”
