“After an especially indulgent vacation, I was craving a healthy way to reset my body. I stumbled upon this juice cleanse and was encouraged to try the 3-day Skinny Cleanse based on all of the positive reviews noted. After having just finished, I am very happy with the overall experience and results. First, the package arrived so quickly. Second, most of the juices are very flavorful and quite sweet. That certainly helped curb any sugar cravings I experienced. Third, I lost 5 lbs in those 3 days, which is crazy and motivating. Lastly, I did at time find myself needing to supplement the juices once or twice a day and eating any sort raw vegetable (cucumber, tomato, etc) definitely helped. Coming off of this cleanse, I'm finding myself making better choices in my diet day to day and leaning more into eating more raw vegetables and nutrient dense foods. I think if you feel you're in a rut and can't shake some bad eating/drinking habits, this is a great way to reset and get back on a better path.”
“I did not like it, I didn’t see any results, the opposite I only had side effects, I was constipated fro three days, and I felt so swollen, almost felt like I got weight with the juice cleanse I don’t know I did not like it. Maybe it has a lot of sugar.”
Hi there! We're very sorry to hear this. There are a number of symptoms that can be caused by cleansing/juicing. Here is an informative blog post that will explain the best ways to avoid and correct these symptoms 😊
https://www.rawgeneration.com/blogs/healthy-lifestyle-blog/juice-cleanse-side-effects-symptoms?_pos=1&_sid=3eaf3116b&_ss=r
If you continue to get worse, please stop your cleanse and resume eating solid foods, avoiding meat and dairy.
Please feel free to reach out to us directly at Support@rawgeneration.com to discuss your order and a way we can make your experience a better one!