“I have mixed feelings….i didn’t do this cleanse to lose weight but rather to give my body a chance to recover from several back to back rounds of antibiotics. I didn’t lose any weight just doing the juices and eating veggies when I was hungry. To market this as a weight loss product isn’t really accurate. As a product to give your digestive tract a break and reset, it’s great. It’s time saving vs making your own, and the easy grab and go drinks are super for busy moms or business professionals who don’t have a ton of time to shop or prep veggie-heavy foods for a cleanse.”
Hi Bethany! We are so happy to hear you have enjoyed your experience with us. Although most of our customers do experience weight loss with our cleanses, everyone's body is different, and results will vary from one person to the next. The key to a successful cleanse is preparation! This informative blog post will tell you how to best prepare for your cleanse, and why preparing is important.
https://www.rawgeneration.com/blogs/ill-start-monday/how-to-prep-for-a-juice-cleanse-3-tips-to-maximize-your-results
“I did this Cleanse twice. It was easy to get through the day as I still ate fruit and generally a potatoe at dinner time. I followed the recommendation, and did not work out on my cleanse days. I looked forward to the juices and was able to still msntain my energy levels throughout my demanding work day. I tried to get to sleep a bit earlier, and I looked forward to my coffee in the morning even thoug I switched lightener to unsweetended Oat Milk.”
