“I actually split this cleanse with my husband so, we each did a 5 day cleanse. I lost a total of 5 lbs after the cleanse and had a significantly flatter stomach (lost the little pouch I’d been trying to get rid of). The Tarte Greens was my least favorite but after 2 days I got used to it and didn’t taste so bad. All the others are delicious right out of the gate.
Was it hard? Yes. However, I’m usually a person who gets really hangry when they are hungry and I was not hangry at all during this cleanse, which let me know I wasn’t lacking any nutrients that my body needed.
Although I was sort of eager to eat again after the cleanse, I did enjoy doing the cleanse overall and would do it again, if needed.
It’s been almost a week since my cleanse ended (I started the 7 day Stay Skinny Method right after) and I actually miss doing the full cleanse. I liked relying on just grabbing a juice every couple of hours and going about my day. I also have not really gained my weight back (which is great!) and have not had any cravings.
Would 100% recommend Raw Generation cleanses (this is also my 2nd time using them)”
“Confession I actually bought the 10 day pack and split it with my wife so we could each do this cleanse for 5 days. It was nice to do it together (most the time)! This was a first try for me and I was really happy with the taste of the juices. The only flavor that I didn't like was the Sweet root as it really tasted....earthy... The clease did do a great job of supporting my weight loss and at the end I was down 7 pounds. Probably just as importantly the clease helped me combat some of my bad habits with late night snacking so that felt good too!
One more note, this cleanse also had a great impact on my seasonal allergies symptoms. I was not expecting that pleasent surprise!”
“Good drinks. Very filling. I tried 10 day but didn’t lose anymore after day 6 so I’d say just do 5-7 days at a time, break, then restart or get the stay skinny. I lost a total of 8 lbs in 6 days.”
Hi Oliver! We're very sorry to hear this. There are a number of symptoms that can be caused by cleansing/juicing. Here is an informative blog post that will explain the best ways to avoid and correct these symptoms 😊
https://www.rawgeneration.com/blogs/healthy-lifestyle-blog/juice-cleanse-side-effects-symptoms?_pos=1&_sid=3eaf3116b&_ss=r
Please reach out to us directly at support@rawgeneration.com. We would be happy to help!
“As stated above I split the 10 day with my husband so actually did a 5 day cleanse. Much easier sticking to the plan with a partner and not having to cook for someone else”
