“Confession I actually bought the 10 day pack and split it with my wife so we could each do this cleanse for 5 days. It was nice to do it together (most the time)! This was a first try for me and I was really happy with the taste of the juices. The only flavor that I didn't like was the Sweet root as it really tasted....earthy... The clease did do a great job of supporting my weight loss and at the end I was down 7 pounds. Probably just as importantly the clease helped me combat some of my bad habits with late night snacking so that felt good too!
One more note, this cleanse also had a great impact on my seasonal allergies symptoms. I was not expecting that pleasent surprise!”
“Good drinks. Very filling. I tried 10 day but didn’t lose anymore after day 6 so I’d say just do 5-7 days at a time, break, then restart or get the stay skinny. I lost a total of 8 lbs in 6 days.”
Hi Oliver! We're very sorry to hear this. There are a number of symptoms that can be caused by cleansing/juicing. Here is an informative blog post that will explain the best ways to avoid and correct these symptoms 😊
https://www.rawgeneration.com/blogs/healthy-lifestyle-blog/juice-cleanse-side-effects-symptoms?_pos=1&_sid=3eaf3116b&_ss=r
Please reach out to us directly at support@rawgeneration.com. We would be happy to help!
“As stated above I split the 10 day with my husband so actually did a 5 day cleanse. Much easier sticking to the plan with a partner and not having to cook for someone else”
