“I am halfway through the 5 days cleanse. The 6 juices per day are enough and I have saved some to do a half day at the end of this. I am not hungry at all and when I am, there is plenty of juice. The most uncomfortable is the headaches. But they are better today, day 4, and I have also decided to wean myself off of the coffee and that is probably the culprit. Day 4 i feel great, more energy and I have lost 6 pounds already. I don't feel like I am missing out on anything other than habitual social eating. which made me realize that we eat just to eat and not necessarily when we are hungry. I am plant based already but this will kick start the processed foods out of my diet. I actually can't wait to do it again! This will become a part of my health journey.”
Hi Lynda! We are sorry to hear you did not have as much success with the Stay Skinny Method as opposed to the cleanse. The Method is mainly used as maintenance after doing a cleanse! If you would like to discuss your order and a way we can make your experience a better one, please feel free to contact us directly at support@rawgeneration.com. Thanks!