“I have bad soreness on the left side of my back kind of mid-back. I originally used tennis balls but would flatten them because of the pressure I would put on them just to relieve my pain.This ball has been perfect when I don't have someone close to help with my pain, I put the ball on my sore muscle and sometimes roll it back and forth or just lay down on it with the pressure on my back. It's kind of a "good pain" and I get a bit of relief for a few hours...Ultimately I don't see anything getting rid of my back pain other than injections or some sort of surgery but this item has helped a lot in the meantime.”
“amazing...was super cold within 20 minutes in the freezer. i could tell immediately that it reduced inflammation and puffiness on my face. I really want another on to use for warm massage. Very happy with this product!”
“Feels great after a workout or just to use for a quick massage. I went with this product because the ball diameter was slightly smaller than other products and figured it will be more ergonomic, which it is. Highly recommend it!”
“Ball does not roll, it's too tight in the holder. Does stay cold for a long time, but because it does not roll it flips over on the side. Going back to a water bottle.”
“This is way better than the reusable ice pack I had been using. The instructions aren't clear....but take the metal ball out of the assembly before putting the metal ball in the freezer. Other than that it's a great idea.”
