“I had it in the freezer overnight. Within 30 minutes of using it on my back and knees, it was back to cool (like it was before freezing it).It is good for the 30 minutes I used it, but not sure it is worth the price for this amount of cold each time I freeze.”
“I used this the first day I got it and it really helps with muscle tightness and soreness. It doesn't take too long to get cold and it stays cold for quite a while. I used mine on the thighs and shoulders for almost an hour while I was watching tv. It's a little expensive even though the container that holds the metal orb is kind of flimsy and feels like thin breakable plastic. I just have to be careful not to drop it.”
“After recent shoulder surgery and previous back surgery I needed something to massage specific areas directly after workouts. This is great! The roller ball stays cool for quite a long time. I can chill it, pack it in my gym bag and use it directly after my workout.”
“Fantastic product. I've had golfers elbow pain for over a year. The pain reduced but never went away. Finally after almost 12 months, I went to a doctor and he sent me to PT. After several visits of stretching, message, strength training and ultrasound, pain reduced but never went away. Ultrasound helped but message and ice therapy seemed to provide the most relief. Came across the Recoup fitness cryosphere cold message roller. Perfect combination of cold therapy and message therapy. Finally after 10 days of use, golfer elbow pain gone. I have used it also on my medial knee pain with great results also. Love this product.”
“It holds the coldness for a while. Used it on my tennis elbow. Did help with the pain. Would be better if you could attach a grip or something on the bottom of it when you're applying pressure to affected areas. Shape of the base makes it difficult to hold. Otherwise good product.”
“I use it for all kinds of reasons. On my face/ stomach for tighter skin. After workouts. I have now ordered another for my sister who just had hip surgery and I will buy one for my brother for foot relief. I'm a fan. Instructions of easy and funny, don't lick the device lol.”
