“Bought to use after shoulder surgery. It was recommended by my physical therapist. It is a game changer. Small enough to take anywhere you might travel to and really helps with pain and swelling. Thinking I might buy the larger size also. It truly does stay cold for about 5-6 hours. Haven't tried heating it yet.”
“Love this! What a great tool. Only tip, don't leave it in the freezer. Plan ahead before your workout or when you are going to use it to put it in the freezer. It cools down quick and lasts long enough to workout the tight muscles”
“Haven't used this for pain yet, however I used as a part of my facial routine. I used it cold and its awesome on the face and relaxing.It get cold super fast...didnt need to leave in freezer for 6hrs at all!”
“I bought this as a gift for someone else, but tested it out beforehand. The weight of the ball is nice and it rolls really well. I didn't freeze it but did roll it on my six year-old's back and she really liked the way it felt :) Would give more stars if I had been able to put it to full use.”
“It gets very cold, I'm not sure how long it will stay that way, but it does what it's supposed to so far... the only thing that keeps it from 5 stars is it doesn't roll very smoothly in the holder”
“Bought to use after shoulder surgery. It was recommended by my physical therapist. It is a game changer. Small enough to take anywhere you might travel to and really helps with pain and swelling. Thinking I might buy the larger size also. It truly does stay cold for about 5-6 hours. Haven't tried heating it yet.”