“I just roll my feet before I get in bed at night. I can tell a huge difference in the morning compared to how my feet felt prior to using this roller. I typically can barely walk in the morning because my feet hurt so bad, but this really helps”
“Was really hoping this could replace my frozen water bottle for rolling my feet every night to relieve my plantar fasciitis. While the little nubs feel great, after freezing for several hours it does not feel cold at all. The unit is hard/firm, so I know it is frozen. Guess I will use it when watching TV, as the frozen water bottle noise was too loud, but will use the water bottle to get the colder therapy I really need.”
“I often feel tension in sole of my feet. Occasionally I have need to have my feet massaged. Excellent product.I haven't tried it with warm or cold water”
